Green Tea Health Benefits

Green tea health benefits are many but first let’s look into how it was discovered. According to legends, tea was discovered by a Chinese emperor about 5,000 years ago. This Chinese emperor was boiling water to the belief that it can become more potable and safer to drink. When suddenly a large gust of wind took over and blew the leaves into the water that’s boiling. By the combination of water and leaves, a brown mixture was fashioned. Reluctantly, the emperor discovered the mixture making a very fragrant aroma. The moment he tasted it, he described it to be agreeable. From that moment on, the birth of a new hot drink.

No matter how accurate this legend is, what’s important is that this beverage has become one of the most popular drinks in China. Then after drinking this they made several discoveries regarding Green tea health benefits. Aside from becoming an antioxidant, it is also claimed that it can help with cancer prevention, heart protection, arthritis prevention and liver protection.

Cancer prevention

Cancer is one of the most dreaded diseases man has ever known. It has killed a lot of lives in many forms and is continuously killing more. With the discovery of this herbal drink has been able to help in cancer prevention and treatment, a lot of studies are trying to support every claim. It is said that through drinking this tea cancer has shown significant evidences of diminishing cancer cell. Preliminary investigations have proven that it can prevent the growth of cancer cells in organs like the digestive system, urinary bladder, and the pancreas.

Heart Protection

Antioxidants are another Green tea health benefit benefit and could very well be one of the main reasons why people are being enticed by it. By reducing incidences of increased cholesterol level in out body, it therefore reduces the body to experience hypertension and cardiac diseases. Studies also show that it can help minimize thrombosis formation which is also an associated factor to heart disease. When thrombosis goes into blood circulation, there will come a time when the thrombus will block the way of the blood that is supposed to go to the heart and this will compromise the heart with blood supply. Preventing thrombus formation is one very important effect of green tea.

Arthritis Prevention

Some say it’s impossible for this to affect bone diseases but, the tea have proved them wrong because reports have it that green tea can prevent arthritis. Not only can it prevent arthritis from occurring but also eliminate the painful symptoms being contributed by the problem too. According to research, this beverage has a component that has the ability to reduce inflammation. Research also suggests that antioxidants have the capacity to delay any arthritic process that might occur and minimizing irritable symptoms as well.

Live Protection

Because liver is another agent responsible for metabolism, it is greatly affected by green tea. There is strong correlation of bonds between liver function and antioxidants. When the liver does it job, it filters the body from toxins and washes it away through excretion.

Toxins are referred to harmful substances that we gather through daily living like digested food, breathed air, consumed water, alcohol intake and even remnants of cigarette smoking. Another Green tea health benefit it provides the body is stimulating and strengthening the immune system making the liver more capable of filtering every single substance that can be dangerous to the body.

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